


"Our girls are going to be in these bodies for the rest of their life.
Every girl deserves to be welcomed home
in her body."
Journey of Girlhood University
is a "Grow"gram of girl circles that supports girls and Growing Guardians. The Period School is one circle that focuses on the coming-of-age, menstrual cycle literacy and normalization of the growth and development of girls.
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Are you looking for something more than the standard reproductive health education class for your daughter or other growing girls that you know?
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Do you want the girl you grow to experience healthy conversations around periods and puberty?
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Do you desire to create a beautiful story around growing and developing?
Girls are curious and want to know about this sacred time. They do want to discover themselves and how God created them. When girls are educated and given factual information about their menstrual cycle, they are empowered with language and healthcare information that can protect and impact their lives as they journey into womanhood.

Welcome and Affirm her in her body!





Empower your growing girl



Create a beautiful memory
The Period Empowerment GROWgram workbook extends a warm invitation to girls, embracing and validating their journey "to and in" their bodies. By fostering open discussions about the natural growth and development of girls, it works to destigmatize topics surrounding menstruation and puberty.
This workbook acts as a proactive tool for promoting health and well-being, equipping girls with essential knowledge to nurture themselves. Designed to be a supportive companion, the GROWgram offers guidance and encouragement for Growing Guardians – moms, dads, grandparents, mentors and caregivers – whether in group settings or one-on-one interactions.
Empowered with this resource, Growing Guardians can creatively facilitate their own meaningful conversations about menstrual cycles and puberty, fostering a supportive environment where girls feel empowered and informed.
Tailored to suit the developmental needs of girls aged 9 to 14, the Period Empowerment GROWgram addresses various topics from physical changes to emotional well-being. Through education and empowerment, it strives to build confidence and resilience in girls as they navigate the transformative journey of adolescence.


